Why is my metabolism slowing down?

It’s a well recognised fact that our metabolism slows as we age. Our metabolism is the rate at which we … Continued

How To Avoid Winter Weight Gain

How To Avoid Winter Weight Gain We all know that the pounds can creep on over the winter months, hidden … Continued

The Morals Of Driverless Cars

The Morals Of Driverless Cars   Driverless cars are no longer the stuff of sci-fi films. They are out there … Continued

What you really need to know about tyre tread!

How many of us give much thought to our tyres? It’s just not a priority when we are rushing around … Continued

Fully focused or distracted driver?

There’s an interesting statistic I read recently from the RAC… Apparently 75% of motorists regularly observe other drivers speaking on … Continued

The Overuse Of Antibiotics

As Public Health England puts out yet another warning about the risks of antibiotic resistance it is clear that we … Continued

Are you driving under the influence of drugs?

For most of us, the answer would be a resounding no. Of course not! Yet, there is an increasing problem … Continued

A step closer to preventing drowsy-driving?

There’s news just out of a small study that showed the potential of a blood test for drowsy-driving. Using 36 … Continued

Shedding light on our body clock

As the nights close in, we need to adjust to the longer nights and darker mornings which can leave us … Continued

Healthy Sight, Healthy Licence

Don’t lose your licence because of poor sight It’s great to hear today that police forces are starting to check … Continued

When did you last adjust your headrest?

If you’re anything like me, the answer is probably ‘never’. But my interest in healthier driving, in collaboration with Vavista, … Continued

Aim for better not best

It’s hard when we are surrounded by constant media articles educating us on how we should be improving our health. … Continued