Author: Vavista Life
With studies showing the dangerous damage sun exposure can do to our skin – and our increased cancer risk – we review the top sunless tan brands and give top tips for a flawless application
It is estimated that over 60% of us in the UK are now overweight or obese, and last week, Dame … Continued
Need to head out for some exercise, but struggling to get your energy levels up? We’ve all been there! So with this in mind, VavistaLife dietitian, Sophie Claessens shares her favourite healthy, protein-packed snacks that will help to give you a much-needed energy boost!
It’s National Poultry Day, so we want to talk about the health benefits of adding poultry into your diet. … Continued