Studies show that instilling healthy snacking habits in young children is important for their long-term health – here are some quick, child-friendly snack ideas to try this weekend
Trying to lure our kids away from the temptation of their favourite technology is easier said than done. But if we give them some interesting options to do instead, then we might just stand a chance! So with this in mind, here are a few ideas to help you keep your kids busy this summer…
Whether it’s the Tour de France or Olympic cycling, more and more of us are watching athletes demonstrate their speed and … Continued
The Easter holidays are a great opportunity to spend quality time with our families, but trying to keep our kids entertained for two weeks is easier said than done. So to help you out, here’s our list of five family-friendly activities to keep your whole family entertained this Easter!
Sally takes a look at the latest measures that have been put in place to tackle childhood obesity, and how important … Continued
The Review is Dr. Sally Norton’s comment on the week’s hot topics, health news and research – giving you a clear, simple, trusted view on the very latest findings to affect your health, weight and wellbeing. This week, Sally takes an in-depth look at processed foods and the latest report showing just how bad they can be for our health and waistlines! Also this week, could a handful of nuts be enough to help protect us from cancer, heart disease and diabetes?
This week, Sally takes a look at the latest studies on childhood obesity, and how important it is that we begin to take notice of this growing epidemic. Also this week, is the sugar message starting to sink in? And the latest app aimed at helping you to curb those cravings!